RESOURCES
Hotlines and Text Lines
National Suicide prevention lifeline: 988
Crisis Text Line: Text HOME to 741741
National Eating Disorders Helpline: 800-931-2237
Postpartum Support International Helpline: 1-800-944-4773
Veterans Crisis Line: through National Suicide Prevention Lifeline by selecting option 1 for veterans
Substance Abuse and Mental Health Administration Hotline: 1-800-662-HELP (4357)
RAINN National Sexual Assault Hotline: 800-656-HOPE (4673)
National Domestic Violence Hotline: 1-800-799-SAFE (7233)
The Trevor Project: 1-866-488-7386
Trans Lifeline: 877-565-8860
Provider Directories
Intuitive Eating Certified Counselor Directory
Health At Every Size (HAES) Providers
Podcasts
Unlocking Us with Brene Brown
The Homecoming Podcast with Dr. Thema
Maintenance Phase with Aubrey Gordon & Michael Hobbes
Rebel Eaters Club with Virgie Tovar
Books
Intuitive Eating and Body Acceptance Books
Intuitive Eating by Evelyn Tribole & Elyse Resch
The Intuitive Eating Workbook by Evelyn Tribole & Elyse Resch
Anti Diet by Christy Harrison
Diet-Free Revolution by Alexis Conason
Unapologetic Eating by Alissa Rumsey
More Than A Body by Lexie Kite and Lindsay Kite
Fearing the Black Body by Sabrina Strings
General Mental Health Books
I Thought It Was Just Me (but it isn’t) by Brene Brown
Daring Greatly by Brene Brown
The Highly Sensitive Person by Elaine Aron
Adult Children of Emotionally Immature Parents by Lindsay Gibson
Together by Vivek Murthy
